While technically possible, freezing Kitfo is not recommended, especially if prepared terah or leb leb , as it can significantly alter the texture and flavor.

What kind of beef should I use?

Freshly ground lean beef is ideal. The quality of the meat truly shines in this dish.

Where can I find korerima and mitmita?

Look for these specialty spices at Ethiopian or African grocery stores, or order them online from reputable spice vendors.

Can I make this ahead of time?

It's best to prepare Kitfo just before serving, especially if you prefer it terah or leb leb . The flavors are most vibrant when fresh.

Kitfo Recipe

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Kitfo is a beloved beef dish in Ethiopia. Learn how to make Kitfo by using this simple recipe. Here you will learn about all the ingredients you will need to make every simple version of this traditional Ethiopian dish with all the necessary directions.

Author: Sara Bayou
Prep Time: 30 minutes
Cook Time: 40 minutes
Total Time: 1 hour 10 minutes
Yield: 4 servings 1x
Category: Main Dishes
Method: Sauté/Stir-Fry
Cuisine: Ethiopian

Ingredients

Scale

3 lbs (1.36kg) beef, freshly ground (lean, without fat)
¼ cup (60ml/56g) niter kibbeh (Ethiopian clarified butter)
1 tsp (2g) korerima (Ethiopian cardamom)
1 tsp (2g) mitmita (Ethiopian chili powder)
1 tsp (5g) salt

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Instructions

Begin by thoroughly mixing the ground beef with the korerima, mitmita, and some salt; then top it all off with the niter kibbeh.
Then add the mix onto a pan or skillet and heat until the meat is cooked as your liking.
Serve your Kitfo hot with Injera.

Nutrition

Serving Size: 375g
Calories: 900-950 kcal
Sugar: 0g
Sodium: 600-700mg
Fat: 21-23g
Saturated Fat: 8-9g
Unsaturated Fat: 12-14g
Trans Fat: 0g
Carbohydrates: 0-1g
Fiber: 0g
Protein: 85-90g
Cholesterol: 320-340mg

Find it online: https://ethiopianroots.com/kitfo-recipe/