There are few dishes that capture the soul of Ethiopian cuisine quite like Shiro Wot. This incredibly flavorful and comforting chickpea stew, traditionally served with spongy injera, is a cornerstone of Ethiopian meals, beloved for its rich, savory depth and satisfying texture. It’s a dish I return to again and again, a true testament to the power of simple ingredients transformed into something extraordinary.
Key Information
- Prep time: 30 minutes
- Cook time: 40 minutes
- Total time: 1 hour 10 minutes
- Yield: 3 servings
- Serving size: 300g
- Diet: Vegetarian
- Cuisine: Ethiopian
- Category: Main Dishes
Ingredient Highlights
- Shiro mitten: A finely milled chickpea flour, is the star, providing the dish with its signature creamy texture and earthy base. While you might find it in specialty African or international markets, a good quality, finely ground chickpea flour (besan) can be a suitable substitute if Shiro mitten is hard to source.
- Berbere spice: The iconic Ethiopian spice blend, is what gives Shiro its vibrant color and complex, aromatic heat. Its blend of chili peppers, ginger, garlic, basil, and other spices is irreplaceable for authentic flavor, but if you’re in a pinch, a mix of paprika, cayenne, and a touch of allspice can offer a hint of its warmth.
- Niter kibbeh: Ethiopian clarified butter infused with herbs and spices, adds an unparalleled richness and depth. If you don’t have niter kibbeh, you can use regular clarified butter or even a good quality vegetable oil, though you’ll miss some of that unique aromatic complexity.
See the full ingredient list in the recipe card below.
Equipment Needed
You won’t need much specialized equipment for this recipe, which is part of its charm. A good mid-sized pot with a heavy bottom is essential for simmering the aromatics and ensuring even cooking of the Shiro. A whisk is incredibly useful when adding the Shiro mitten flour to prevent lumps and achieve that perfectly smooth consistency.
Step-by-Step Overview
- Crafting Shiro Wot is a meditative process, building layers of flavor from the ground up. We begin by gently simmering the finely chopped onions and garlic in vegetable oil. This initial step is crucial; don’t rush it. Allowing the onions to soften and become translucent, almost melting into the oil, forms the sweet, aromatic foundation of the stew. This is where the magic starts, releasing their natural sugars and creating a beautiful base.
- Next, the vibrant berbere spice blend is introduced. This is a moment of transformation as the berbere blooms in the hot oil, releasing its incredible fragrance and deepening the color of the base. You’ll want to simmer this mixture for about 10 minutes, adding small splashes of water as needed to prevent sticking and ensure the spices cook through without burning. This step is key to developing the berbere’s full flavor profile. My little chef’s note here: resist the urge to add too much water at once; just enough to keep things moving smoothly.
- The most delicate part of the process comes when adding the Shiro mitten flour. This requires patience and continuous stirring. Gradually sprinkle in the flour, a little at a time, while vigorously whisking to prevent any lumps from forming. This continuous stirring is vital for achieving that signature smooth, creamy texture. Once all the flour is incorporated, the stew will continue to cook for about 25 minutes, thickening as it simmers. You’re looking for a consistency that’s thick but still a bit runny, not a solid paste. It should coat the back of a spoon beautifully.
- Finally, just before serving, the aromatic niter kibbeh is stirred in, adding a final touch of luxurious richness and a beautiful sheen. Remove from heat immediately after adding the niter kibbeh to preserve its delicate flavor.
Storage & Reheating Tips
Shiro Wot is one of those dishes that often tastes even better the next day as the flavors meld and deepen. Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, gently warm the Shiro in a pot over low heat, stirring occasionally. If it has thickened too much, you can add a splash or two of water to reach your desired consistency. Avoid high heat, as it can cause the Shiro to stick to the bottom of the pot.
Variations & Substitutions
While this recipe is a classic, there are easy ways to adapt it. For a richer, more traditional flavor, you can substitute all the vegetable oil with niter kibbeh from the start (as noted in the recipe card). If you prefer a spicier kick, feel free to add an extra teaspoon of berbere. For a gluten-free version, ensure your chickpea flour is certified gluten-free, as some brands may have cross-contamination. You can also experiment with adding finely chopped ginger along with the garlic and onions for an extra layer of warmth.
FAQs
Can I freeze Shiro Wot?
Yes, Shiro Wot freezes well. Store in an airtight, freezer-safe container for up to 2-3 months. Thaw overnight in the refrigerator and reheat gently.
What if I don’t have berbere?
While highly recommended for authentic flavor, you can create a simplified substitute with a mix of paprika, cayenne pepper, ginger powder, garlic powder, and a pinch of allspice or cardamom.
My Shiro is too thick/thin. What do I do?
If it’s too thick, gradually stir in a little hot water until it reaches your desired consistency. If it’s too thin, continue simmering gently, stirring frequently, until it thickens.
Can I make this oil-free?
While the oil is crucial for sautéing the aromatics and blooming the spices, you can reduce the amount or sauté the onions and garlic in a little water or vegetable broth, though the flavor profile will be slightly different.
A Taste of Tradition
Shiro Wot holds a special place in the heart of Ethiopian cuisine, often served during fasting periods (when animal products are avoided) due to its rich, satisfying nature. It’s a dish that embodies communal eating, typically scooped up with pieces of injera, fostering connection around the table. For me, it evokes memories of family gatherings, the comforting aroma filling the air, and the joy of sharing a meal that nourishes both body and soul. It’s more than just food; it’s a taste of home and heritage.
PrintShiro Wot Recipe
One of Ethiopia’s most beloved dishes, Shiro served with injera is an essential part of Ethiopian cuisine. Even though there are some versions of Shiro that include meat, this recipe does not and is thus a vegan dish. Enjoy!
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 10 minutes
- Yield: 3 servings 1x
- Category: Main Dishes
- Method: Simmer/Sauté
- Cuisine: Ethiopian
- Diet: Vegetarian
Ingredients
- 3 cups (375g) Shiro mitten (chickpea flour)
- 10 cups (2.4 liters) water
- 1 cup (240ml) vegetable oil
- 1 tbsp (7g) berbere
- 1 tbsp (14g) niter kibbeh (Ethiopian clarified butter)
- 3 large (330g total) finely chopped onions
- 5 tsp (10g) garlic powder
- 2 tsp (10g) salt
Instructions
- Begin by simmering the garlic, onions, and vegetable oil in a mid-sized pot.
- Next, add berbere to the mix and continue simmering for around 10 minutes while also adding a small amount of water to keep the mix from sticking.
- Add the remainder of the water; then add the Shiro mitten flour slowly (in small portions) while stirring continuously.
- Then continue cooking for around 25 minutes until the Shiro becomes thicker but also a bit runny.
- Finally, add niter kibbeh and stir for a bit, then remove from heat. Serve your Shiro hot with injera and enjoy!
Notes
- If you prefer, you can substitute the vegetable oil with 2 tbsp of Niter Kibbeh (Ethiopian clarified butter)
Nutrition
- Serving Size: 300g
- Calories: 450-500 kcal
- Sugar: 4-6g
- Sodium: 400-450mg
- Fat: 38-40g
- Saturated Fat: 5-6g
- Unsaturated Fat: 32-34g
- Trans Fat: 0g
- Carbohydrates: 65-70g
- Fiber: 5-6g
- Protein: 10-12g
- Cholesterol: 0mg