Get ready to ignite your taste buds with this incredible Tibs recipe! This iconic Ethiopian stir-fry, featuring tender beef and a rich, aromatic sauce, is a true celebration of flavor that I absolutely adore. It’s a dish that perfectly balances spice, savory depth, and a comforting warmth, making it a staple in my kitchen and a must-try for anyone exploring Ethiopian cuisine.
Key Information
- Prep time: 30 minutes
- Cook time: 40 minutes
- Total time: 1 hour 10 minutes
- Yield: 3 servings
- Serving size: 360g
- Diet: Not specified (can be adapted)
- Cuisine: Ethiopian
- Category: Main Dishes
Ingredient Highlights
- Niter kibbeh: Ethiopian clarified butter. This isn’t just any butter; it’s infused with aromatic spices like fenugreek, cumin, turmeric, and cardamom, giving it a distinct, nutty, and incredibly fragrant profile that forms the backbone of many Ethiopian dishes. If you can’t find it pre-made, you can easily make your own by simmering unsalted butter with these spices until the milk solids separate and the butter clarifies.
- Berbere: The quintessential Ethiopian spice blend. This vibrant red powder is a complex symphony of flavors, typically including chili peppers, ginger, garlic, basil, korarima, rue, ajwain, and fenugreek. It provides the signature heat and depth to Tibs. While store-bought berbere is convenient, making your own allows for customization of heat and flavor.
- Sirloin beef: My preferred cut for Tibs due to its tenderness and ability to absorb the rich flavors. You can substitute with other tender cuts like ribeye or even lamb for a different twist. See the full ingredient list in the recipe card below.
Equipment Needed
You’ll want a large-sized saucepan for building that incredible onion base – its depth allows for even cooking and simmering. A food processor is incredibly useful for achieving the perfect texture for your onion mixture, ensuring it’s blended but not puréed. Finally, a large cast-iron skillet or heavy-bottomed pan is essential for getting that beautiful, high-heat sear on your beef, locking in all the juices and flavor.
Step-by-Step Overview
- Making Tibs is a journey of building layers of flavor, starting with the aromatic foundation. You’ll begin by gently melting the niter kibbeh in your saucepan over medium heat. This is where the magic starts, as the butter’s fragrance fills your kitchen.
- Into this, you’ll add the minced garlic, ginger, and chopped onions, along with a generous amount of berbere. The key here is patience: you’ll lower the heat to medium-low and let this mixture slowly cook for about 30 minutes, stirring occasionally. This long, slow cook time allows the onions to truly soften, darken, and release their sweetness, creating a deeply flavorful base. Don’t rush this step – it’s crucial for the final taste!
- Once the onions have reached that beautiful, dark, sizzling stage, you’ll transfer them to a food processor. The goal here is to blend them well, but be careful not to turn them into a smooth purée. You want some texture remaining, a rustic consistency that adds body to the sauce.
- Return this blended onion mixture to the saucepan, season with salt, and keep it warm while you prepare the beef. For the beef, you’ll want to trim any excess fat and connective tissue from your sirloin, then cut it into uniform 1-inch cubes. Season these cubes generously with salt on all sides.
- The next stage is all about searing. Heat your cast-iron skillet until it’s lightly smoky – this high heat is vital for a good crust. Add the beef in a single layer, ensuring there’s plenty of space in the pan. If you overcrowd it, the beef will steam instead of sear, so cook in batches if necessary.
- Let the beef sear undisturbed for about 3 minutes on one side to develop a beautiful crust, then flip and repeat on the other side. Continue cooking, flipping and stirring occasionally, until the beef is cooked to your desired doneness.
- Finally, transfer the seared beef cubes to the saucepan with the warm onion sauce. A splash of lemon juice at the end brightens everything up. Gently but thoroughly mix the beef and sauce together, ensuring every piece is coated in that rich, aromatic goodness. Serve your Tibs immediately while it’s still hot, ideally with a side of injera.
Storage & Reheating Tips
Leftover Tibs can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, gently warm it on the stovetop over medium-low heat, adding a splash of water or broth if it seems too dry, until heated through. Avoid microwaving if possible, as it can sometimes make the beef tough; stovetop reheating helps maintain the tender texture and rich flavor.
Variations & Substitutions
For a vegetarian twist, you can substitute the beef with hearty mushrooms like cremini or portobello, or even firm tofu, adjusting cooking times accordingly. If you prefer a milder flavor, reduce the amount of berbere or use a less spicy blend. For an extra layer of richness, a dollop of plain yogurt or sour cream can be stirred in just before serving. You can also add a handful of chopped collard greens (gomen) or spinach during the last few minutes of cooking for added vegetables.
FAQs
Can I freeze Tibs?
Yes, Tibs freezes well. Store in an airtight container for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
What if I don’t have niter kibbeh?
While niter kibbeh is highly recommended for authentic flavor, you can use regular clarified butter or even a mix of butter and a neutral oil (like vegetable or canola) as a substitute. You can also infuse regular butter with some of the spices mentioned in the ingredient highlights (cardamom, fenugreek, cumin) for a closer approximation.
How do I make this gluten-free?
This recipe is naturally gluten-free, as long as your berbere spice blend does not contain any gluten-containing additives.
What should I serve with Tibs?
Tibs is traditionally served with injera, the spongy Ethiopian flatbread, which is perfect for scooping up the meat and sauce. It also pairs well with rice or a simple side salad.
Cultural Significance
Tibs holds a special place in Ethiopian cuisine, often served at celebrations and gatherings. It’s a dish that embodies hospitality and the joy of sharing food. Growing up, the aroma of niter kibbeh and berbere simmering on the stove was a comforting sign that something delicious was being prepared, often for guests, symbolizing warmth and welcome. It’s more than just a meal; it’s an experience.
PrintTibs Recipe
Learn how to make an authentic Ethiopian dish by using our Tibs Recipe. Here you will find all the ingredients you will need to make Tibs, a popular traditional Ethiopian dish with all the necessary directions.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 10 minutes
- Yield: 3 servings 1x
- Category: Main Dishes
- Method: Sauté/Stir-Fry
- Cuisine: Ethiopian
Ingredients
- 1 lb sirloin beef (454g) (cut into 1-inch cubes and trimmed of excess fat & connective tissue)
- 2 chopped medium-sized onions (220g)
- 2 tbsp minced ginger (10g)
- 2 tbsp minced garlic (10g)
- 1 tsp lemon juice (5ml)
- 1 tsp vegetable oil (5ml)
- 5 tbsp niter kibbeh (Ethiopian clarified butter) (70g)
- 2 tbsp berbere (10g)
- 1 tbsp salt (18g)
Instructions
- Start by melting the niter kibbeh in a large-sized saucepan with your stove set to medium heat. Then, add the garlic, ginger, and onions along with some berbere.
- Lower the heat of the stove to medium-low and continue cooking for around 30 minutes until the onions start to darken, while occasionally stirring.
- When the onions get to a low sizzle, move them to a food processor and blend them well, but don’t let them turn into a purée.
- Then return them to the saucepan, add some salt, and keep them warm.
- Next, bring your sirloin beef, trim it of excess fat u0026 connective tissues, cut it into small 1-ich cubes, and add some salt to all sides of the beef cubes.
- Heat a large-sized cast-iron skillet or pan at high heat with some oil, until it gets lightly smoky.
- Add the beef cubes to the pan in a single layer and plenty of space in the pan itself. If there is not enough space to add the beef cubes this way, feel free to do so in batches.
- Then cook without moving the beef cubes so that they are seared well on one side. Do this for 3 minutes and flip the beef cubes over and cook the other side the same way.
- Continue cooking the beef cubes, occasionally flipping and stirring them until the beef cubes are cooked to your liking.
- Finally, move the beef cubes to the saucepan you were keeping warm with the onion sauce in it, add the lemon juice, and mix together gently but also thoroughly. Serve your Tibs while still hot.
Nutrition
- Serving Size: 360g
- Calories: 480 kcal
- Sugar: 5g
- Sodium: 1,800mg
- Fat: 34g
- Saturated Fat: 16g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg