Learn how to make Kik Wot by using this simple recipe from The Ethiopian Food. Here you will learn about all the ingredients you will need to make this traditional Ethiopian dish with all the necessary directions.

Ingredients Required to Make Kik Wot

  • 4 cups split lintel
  • 8 cups water
  • 2 tsp salt
  • 1 finely chopped onion
  • 5 tsp garlic powder
  • 1 cup vegetable oil

How to Make Kik Wot (Step-by-Step Tutorial)

  1. Begin by simmering the onion along with the garlic powder and vegetable oil.
  2. Then add the split lentils with the water to the mix and go on simmering for up to 20 min. – while stirring now and again – at low heat until the lentils are cooked fully.
  3. Finally, add some salt, stir for a bit, and remove from heat. Spread Injera on a plate and serve your Kik Wot hot.

Equipment Recommendations to Make Kik Wot

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Kik Wot Recipe

Kik Wot Recipe

Kik Wot Recipe

Recipe by Sara Z. Bayou

Learn how to make Kik Wot by using this simple recipe from Ethiopian Food Guide. Here you will learn about all the ingredients you will need to make this traditional Ethiopian dish with all the necessary directions.

Course: Main Dishes, Lunch, DinnerCuisine: EthiopianDifficulty: Easy
Servings

5

servings
Cook Mode

Keep the screen of your device on

Ingredients

  • 4 cups split lintel

  • 8 cups water

  • 2 tsp salt

  • 1 finely chopped onion

  • 5 tsp garlic powder

  • 1 cup vegetable oil

Directions

  • Begin by simmering the onion along with the garlic powder and vegetable oil.
  • Then add the split lentils with the water to the mix and go on simmering for up to 20 min. – while stirring now and again – at low heat until the lentils are cooked fully.
  • Finally, add some salt, stir for a bit, and remove from heat. Spread Injera on a plate and serve your Kik Wot hot.
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Sara Z. Bayou

Sara Z. Bayou

Sara is a cultural storyteller and food enthusiast with a passion for preserving Ethiopia’s heritage. With a background in anthropology and culinary arts, she curates Ethiopian Roots’ recipes, cultural deep-dives, and travel guides. Sara’s expertise is further showcased in her acclaimed cookbook, “Vegetarian Ethiopia: 60 Timeless Recipes of Authentic Ethiopian,” where she expertly guides readers through the vibrant flavors and nutritional wonders of Ethiopian vegetarian cuisine.

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